Parent Consultation

I work with parents of children between the ages of 1 and 10 who are experiencing a range of challenges. These challenges may include difficulties in establishing a secure parent-child bond, managing behavioral concerns, supporting children exhibiting symptoms of anxiety, or navigating the complexities of parenting a child diagnosed with ADHD.

I support parents by providing tools to foster positive change in their children's lives. My work focuses on helping parents develop a deeper understanding of their child's behavior, enabling them to more effectively recognize patterns and implement strategies that promote positive behavioral shifts.

Individual Therapy

I offer individual therapy services to children, adolescents, young adults, and adults. My therapeutic approach is tailored to meet the unique needs of each client, with an emphasis on providing practical tools that can be applied beyond the therapy session. I specialize in working with individuals experiencing anxiety, interpersonal difficulties, and those seeking to break unhealthy behavioral patterns.

Treatment may be short- or long-term, depending on the goals and needs of the individual. I integrate a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches, to support meaningful and lasting change.

Couples Therapy

I work with couples who are seeking greater meaning and connection in their relationship. Whether partners have been together for many years or are just beginning their journey, I believe that cultivating healthy relational patterns is essential to building a fulfilling and lasting partnership.

I am trained in Levels 1 and 2 of the Gottman Method for Couples Therapy and incorporate these evidence-based strategies alongside my training in Emotionally Focused Couples Therapy (EFT). My approach is designed to meet the unique needs of each couple, offering both individual and joint support as appropriate.

My goal is to help couples develop stronger communication, deepen emotional bonds, and move toward greater satisfaction and alignment in their relationship.